What You Need To Do If You Feel Dizzy And Lightheaded

Dizzy and lightheaded feelings are very common in our modern working environment, where so many of us are constantly subjected to electromagnetic radiation from cell phones and computer screens, and where we have to put up with the artificial glare of fluorescent lighting. Add on a tendency to survive on fast food which is devoid of the nutrients we need, and you can see why we have such an epidemic. Most dizziness is a short term phenomenon, caused by a lack of blood to the brain, and is quickly corrected. In some cases, though, there will be a more serious underlying condition.

The best immediate treatment of the situation depends on the situation. There are times when an emergency 911 call should be put through, and these include when there are headaches, convulsions or vomiting, and where there are severe pains in the chest or heart. If you are short of breath, excessively drowsy, or have blurred vision or incoherent speech, immediate attention should be sought. A doctor can be called if you have never had dizziness before, or if you believe that medical drugs may be the cause of the problem.

If you are just having mild light headed dizzy feelings, you could try to lie down so that you are encouraging blood to flow to your head. If you can actually get your feet to be above the level of your head, so much the better. All you need to do to achieve this is put some small object under the feet of a bed at one end. The bed does not need to tilt very far, it is just better if there is a small slope to the head. You can also try to drink fluids to help the problem. Sip them slowly, don't gulp. If you start feeling worse, get medical attention.

When you go to a doctor saying “I feel lightheaded”, you are usually asked about whether you have suffered significant anxiety or stress in recent times, as well as obviously your medical history. There is a large clue here as to possible causes of dizziness. Anything which sets up an unnecessary strain on the body's systems can have this effect. It can happen when you are going through an exceptionally traumatic period in your life, or it can be the cumulative effect of exposure to radiation.

It is important to make other people aware if you have light headed dizzy spells. If you suddenly feel extremely dizzy and lightheaded for no apparent reason, you may not have time to react quickly enough to summon the help you need. It is inadvisable to be alone for extended periods of time. You need to always be in a position to summon help if you suddenly feel incredibly dizzy and lightheaded.

 

stop tiredness

Stop Tiredness Now - Click Here



Can\'t Sleep News:

 

Debate Heats Up Over Datacenter As Energy Hog - EnterpriseTech

EnterpriseTech

Debate Heats Up Over Datacenter As Energy Hog
EnterpriseTech
EURśDatacenters will need to use more energy tomorrow than they do today,EURť Landstrom continued. EURśEven if every datacenter in the world is running with a [power usage efficiency] of 1.00, using no energy at all for mechanical cooling, security, or coffee .

..


Zero-emission fusion reactor promises 'cheaper than coal' energy - Daily Mail

Daily Mail

Zero-emission fusion reactor promises 'cheaper than coal' energy
Daily Mail
Until now no-one has come up with a fusion power plant design EUR dubbed the 'holy grail' of energy generation by many - that would produce fuel cheap enough to outperform systems that use fossil fuels such as coal and natural gas. Fusion, the process .

and more »
..


Often go to bed late? It could leave you with a chronic sleep disorder: Millions think they're just night owls. In .
When her alarm goes off at 7am, Niamh Spence, 23, from Manchester, aches so much that she wonders momentarily if she is ill...


Why can't I fall asleep?
Do you struggle to nod off, wake in the night, or still feel tired in the morning?..


Churchill: Weighing the odds as casino anticipation grows
Albany You can't sleep at night. You check Twitter every few minutes. The butterflies of anticipation flutter in your stomach. You, like thousands of others, are eagerly awaiting the answer to this looming question: Which Capital Region community will have its streets paved in gold and all its problems solved? Yes, this casino anticipation is almost too much to bear. We're like kids waiting for ...


Father of murdered infant: 'Sometimes I can't sleep'
A Montgomery County jury on Friday heard emotional testimony from relatives of a King of Prussia grandmother and infant who were murdered in 2012. But the 28-year-old man convicted in the killings initially asked the judge to skip the proceedings altogether...


 

conquering fatigue

Conquering Fatigue - Click Here


Knowledge is power. The links on this site will lead you to further information anticipated to help in your research. Don't hesitate to click on any of them — editorial or advertising. Some of them are affiliate links, which means that the owners of this Web site might be compensated if you choose to buy at some point in the near future. If you do, your purchase will not cost a penny more than if we had not suggested the resource. Please accept our sincere thanks for your support.


Technorati Tags: , ,