What You Need To Do If You Feel Dizzy And Lightheaded

Dizzy and lightheaded feelings are very common in our modern working environment, where so many of us are constantly subjected to electromagnetic radiation from cell phones and computer screens, and where we have to put up with the artificial glare of fluorescent lighting. Add on a tendency to survive on fast food which is devoid of the nutrients we need, and you can see why we have such an epidemic. Most dizziness is a short term phenomenon, caused by a lack of blood to the brain, and is quickly corrected. In some cases, though, there will be a more serious underlying condition.

The best immediate treatment of the situation depends on the situation. There are times when an emergency 911 call should be put through, and these include when there are headaches, convulsions or vomiting, and where there are severe pains in the chest or heart. If you are short of breath, excessively drowsy, or have blurred vision or incoherent speech, immediate attention should be sought. A doctor can be called if you have never had dizziness before, or if you believe that medical drugs may be the cause of the problem.

If you are just having mild light headed dizzy feelings, you could try to lie down so that you are encouraging blood to flow to your head. If you can actually get your feet to be above the level of your head, so much the better. All you need to do to achieve this is put some small object under the feet of a bed at one end. The bed does not need to tilt very far, it is just better if there is a small slope to the head. You can also try to drink fluids to help the problem. Sip them slowly, don't gulp. If you start feeling worse, get medical attention.

When you go to a doctor saying “I feel lightheaded”, you are usually asked about whether you have suffered significant anxiety or stress in recent times, as well as obviously your medical history. There is a large clue here as to possible causes of dizziness. Anything which sets up an unnecessary strain on the body's systems can have this effect. It can happen when you are going through an exceptionally traumatic period in your life, or it can be the cumulative effect of exposure to radiation.

It is important to make other people aware if you have light headed dizzy spells. If you suddenly feel extremely dizzy and lightheaded for no apparent reason, you may not have time to react quickly enough to summon the help you need. It is inadvisable to be alone for extended periods of time. You need to always be in a position to summon help if you suddenly feel incredibly dizzy and lightheaded.

 

stop tiredness

Stop Tiredness Now - Click Here



Can\'t Sleep News:

 

Audit of Colorado Energy Office reveals no "fraud, abuse or waste" - The Denver Post

The Denver Post

Audit of Colorado Energy Office reveals no "fraud, abuse or waste"
The Denver Post
An "extensive" outside audit of the state energy office from 2008 through 2010 detected no evidence of "fraud, abuse or waste"EUR” a finding that didn't surprise former Gov. Bill Ritter. The expanded audit was ordered after a blistering 2012 performance .

..


Energy Has Been A Shrinking Part Of The S&P 500 For 6 Years - Business Insider

Energy Has Been A Shrinking Part Of The S&P 500 For 6 Years
Business Insider
For instance, energy EPS contribution for the S&P 500 has collapsed to roughly half its 2008 peak. Yet as Exhibit 5 (left) shows, S&P 500 EPS have had no issues rising to record levels despite the drag from energy stocks. In addition, energy is no .

and more »
..


Ukraine's Zaporozhiya 3 trip 'no threat,' says energy minister - World Nuclear News

World Nuclear News

Ukraine's Zaporozhiya 3 trip 'no threat,' says energy minister
World Nuclear News
Ukraine's energy minister Volodymyr Demchishin said earlier today that the short circuit at unit 3 had led to a drop in electricity production, but stressed that the problem had occurred in the electricity transmission system and not in the reactor .
Ukraine energy minister says 'no threat' from accident at nuclear plantYahoo News
Ukraine energy minister says 'no threat' from accident at Europe's largest .The Age
Energy Minister: No Danger from Technical Issue at Ukraine Nuclear Power PlantKMBZ

all 381 news articles »
..

Chris Christie Stumps for Energy, if Not for 2016, in Canada - New York Times

New York Times

Chris Christie Stumps for Energy, if Not for 2016, in Canada
New York Times
CALGARY, Alberta EUR” It was not exactly subtle, Gov. Chris Christie's bear-hugging embrace here of the Keystone XL Pipeline, the most contested cross-border energy project in a generation. Determined to let no doubts about his enthusiasm for the .

and more »
..


Oklahoma City Thunder: No energy shortage when Russell Westbrook is available - NewsOK.com

Oklahoma City Thunder: No energy shortage when Russell Westbrook is available
NewsOK.com
Westbrook's energy is infectious. Not just on an emotional night, like his return from a broken hand suffered 29 days previous, but most every night. When Westbrook plays, every Boomer seems to have more of a bounce in his step. Kendrick Perkins had .

and more »
..


Gameplan: What's your game face?
MANILA, Philippines - The day before a race, triathletes tend to be a nervous bunch. They can't sleep, can't eat and tend to worry about how they'll do. The gameplan team set up a booth and asked triathletes two things: what's your Gameplan and show us your ...


 

conquering fatigue

Conquering Fatigue - Click Here


Knowledge is power. The links on this site will lead you to further information anticipated to help in your research. Don't hesitate to click on any of them — editorial or advertising. Some of them are affiliate links, which means that the owners of this Web site might be compensated if you choose to buy at some point in the near future. If you do, your purchase will not cost a penny more than if we had not suggested the resource. Please accept our sincere thanks for your support.


Technorati Tags: , ,