What You Need To Do If You Feel Dizzy And Lightheaded
Dizzy and lightheaded feelings are very common in our modern working environment, where so many of us are constantly subjected to electromagnetic radiation from cell phones and computer screens, and where we have to put up with the artificial glare of fluorescent lighting. Add on a tendency to survive on fast food which is devoid of the nutrients we need, and you can see why we have such an epidemic. Most dizziness is a short term phenomenon, caused by a lack of blood to the brain, and is quickly corrected. In some cases, though, there will be a more serious underlying condition.
The best immediate treatment of the situation depends on the situation. There are times when an emergency 911 call should be put through, and these include when there are headaches, convulsions or vomiting, and where there are severe pains in the chest or heart. If you are short of breath, excessively drowsy, or have blurred vision or incoherent speech, immediate attention should be sought. A doctor can be called if you have never had dizziness before, or if you believe that medical drugs may be the cause of the problem.
If you are just having mild light headed dizzy feelings, you could try to lie down so that you are encouraging blood to flow to your head. If you can actually get your feet to be above the level of your head, so much the better. All you need to do to achieve this is put some small object under the feet of a bed at one end. The bed does not need to tilt very far, it is just better if there is a small slope to the head. You can also try to drink fluids to help the problem. Sip them slowly, don't gulp. If you start feeling worse, get medical attention.
When you go to a doctor saying “I feel lightheaded”, you are usually asked about whether you have suffered significant anxiety or stress in recent times, as well as obviously your medical history. There is a large clue here as to possible causes of dizziness. Anything which sets up an unnecessary strain on the body's systems can have this effect. It can happen when you are going through an exceptionally traumatic period in your life, or it can be the cumulative effect of exposure to radiation.
It is important to make other people aware if you have light headed dizzy spells. If you suddenly feel extremely dizzy and lightheaded for no apparent reason, you may not have time to react quickly enough to summon the help you need. It is inadvisable to be alone for extended periods of time. You need to always be in a position to summon help if you suddenly feel incredibly dizzy and lightheaded.
|Ashley Furniture Donates Mattresses to Kids in Need|
A mattress to sleep on is something many of us take for granted, but for many kids in our area, it's a luxury their families can't afford, but one local company is changing that...
DN Editorial: A LACK OF MENTAL ENERGY: Council politics, no foresight doom . - Philly.com
Can't Sleep? Maybe Thinking About Evolution Will Help
Anthropologist Barbara J. King says the cross-cultural norm for sleep deviates significantly from the long, uninterrupted night of rest insomniacs may dream about EUR” if they can sleep enough to dream...
Does mommy brain really exist? Help for sleep-deprived parents
Follow TODAY's weeklong series "Snooze or Lose" exploring why Americans can't sleep and how to get a better night's rest.As a new parent, TODAYs Savannah Guthrie is finding out just how exhausting too many nights of interrupted sleep can be.EURśThree months into being a mom, I'm definitely feeling the consequences of a newborn baby in the house,EURť she said...
Poor sleep tied to inflammation in teens
By Kathryn Doyle (Reuters Health) EUR Teens who dont get enough sleep may be at risk for chronic problems later in life from increased inflammation throughout the body, according to a new study. Those who didnt get enough sleep during the week and especially those who slept longer on weekends had higher inflammation levels tied to heart disease and diabetes, researchers report in Sleep Medicine ...
UPDATE 1-Russia mulls oil output cut, no decision yet -energy minister - Reuters
Amazon quietly commits to 100% clean energy for AWS, but gives no details - Gigaom
Perry: 'I had no energy to do nothing, slept most of the time' - NBCSports.com
Billionaire with no energy experience scripts the greatest Texas oil stories . - Forbes India
Knowledge is power. The links on this site will lead you to further information anticipated to help in your research. Don't hesitate to click on any of them — editorial or advertising. Some of them are affiliate links, which means that the owners of this Web site might be compensated if you choose to buy at some point in the near future. If you do, your purchase will not cost a penny more than if we had not suggested the resource. Please accept our sincere thanks for your support.